VERNON AND AREA

KINESIOLOGIST & FITNESS COACH

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We work with all ages and every stage of life or health. Our aim is to help improve your overall function, fitness, performance, and quality of life. ​

PB Kinesiologist is passionate about helping people in Vernon and the surrounding Okanagan area regain their function, fitness, and health. If you are trying to rehabilitate during or after an injury, are new to physical fitness, or looking to improve your health and fitness; we can help.

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Specializing in: 
- Active Rehabilitation -

Exercise that specifically addresses your injury. We can help you get stronger, reduce pain, and get back to the activities you enjoy.

- Strength & Conditioning -

Exercise prescription for better health and performance. Regular exercise has been shown to improve sport performance and enhance your daily function.

- Mobility -

Mobility refers to the amount of USABLE motion that one possesses. The more mobile you are, the more you can maximize your movement potential safely, efficiently, and effectively.

Did you know? ICBC now recognizes Kinesiology as an essential part of a person's return from injury and pre-approves those injured in Motor Vehicle Accidents for 12 Kinesiology sessions (within the first 12 weeks) without the need for a physician's referral.